Turf toe is a sprain of the big toe joint that usually happens when the toe bends too far upward. It often occurs during sports or quick movements, especially on hard surfaces like artificial turf. The injury can be sudden or develop slowly from repeated stress. Symptoms include pain, swelling, and limited movement in the toe. Pushing off the foot may feel difficult, and the joint can become stiff or tender to the touch. While mild cases may heal with rest, more severe sprains might need bracing or therapy. Ignoring turf toe can lead to long-term joint problems or reduced performance. If your big toe hurts after activity or does not improve with rest, it is suggested that you see a podiatrist for a proper diagnosis and care plan that supports recovery and prevents reinjury.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Ankita Patel, DPM of All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
