Diabetes and the Importance of Proper Foot Care

Diabetes is a chronic condition that affects how the body regulates blood sugar. It can lead to complications that impact circulation and nerve function. Reduced sensation and slower healing place the feet at greater risk for cuts, infections, and ulcers. Proper daily foot care is helpful in preventing serious problems. Wash the feet every day with mild soap and warm water, then dry them carefully, especially between the toes. Keep skin smooth with a gentle moisturizer while avoiding excess moisture between toes. Protect feet from extreme heat and cold to prevent injury. Additionally, wear well-fitting shoes and inspect feet regularly for changes. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Ankita Patel, DPM from All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Facts About Hammertoe Surgery

Hammertoe surgery is considered when a bent toe causes ongoing pain, pressure points, or difficulty wearing shoes despite conservative care. Hammertoe surgery aims to straighten the affected toe by correcting tight tendons, ligaments, or joint alignment that pull it into an abnormal fixed position. Depending on severity, surgery may involve tendon release or joint resection. In some cases, fusion is performed to improve stability and reduce friction against footwear. Recovery time varies, but swelling and stiffness are common during early healing as the toe adjusts to its new position. A podiatrist plays an important role by confirming the diagnosis and determining whether surgery is appropriate. They also explain risks and expectations, select the most effective surgical approach, and guide post-procedure care to support healing and restore walking comfort. For help with foot pain caused by a hammertoe, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Hammertoes can be a painful condition to live with. For more information, contact Ankita Patel, DPM of All Pro Foot and Ankle. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Identifying Toenail Fungus

Toenail fungus develops when fungi enter the nail through small cracks, often thriving in warm, moist environments. It may begin subtly, but symptoms can progress to discoloration, thickening, and changes in nail shape. Many people notice yellow or white streaks, brittle texture, or debris under the nail. The affected nail may look dull, misshapen, or crumbly, and while it is sometimes painless, it can also feel tender, uncomfortable, or sensitive to pressure as it thickens. Causes include prolonged moisture exposure, tight footwear, nail injuries, or walking barefoot in shared areas like locker rooms. A podiatrist can help by starting with a thorough examination and testing to confirm the diagnosis, since nail changes can mimic other conditions. Treatment may begin with topical therapies and nail care, and progress to oral medications, or targeted procedures depending on severity and response. If you have toenail fungus, it is suggested that you make an appointment with a podiatrist.

For more information about treatment, contact Ankita Patel, DPM of All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Foot Exercises for Balance and Stability

Maintaining balance and stability is essential for overall mobility and foot health. Certain foot exercises can help improve strength and coordination, supporting better stability. One effective exercise is ankle circles, where you rotate each ankle in a circular motion to enhance flexibility and strengthen the muscles. Another beneficial exercise is toe pulls, which involves pulling the toes upward while keeping the foot flat on the ground. This helps to stretch the foot muscles and improve range of motion. Additionally, calf raises are great for strengthening the calf muscles, which play a vital role in maintaining stability. By regularly practicing these and other exercises, individuals can enhance their foot strength, improve posture, and reduce the risk of falls. If you have injured your foot, it is suggested that you contact a podiatrist who can treat various foot conditions, and guide you on additional foot and ankle strengthening exercises.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Ankita Patel, DPM from All Pro Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our office located in Swedesboro, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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